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Name: New Direction Nutrition
Telephone: (305) 697-3784

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New Direction Nutrition

"Break Free. Move Forward"

About Us

New Direction Nutrition is a leading nutritionist business in Manteno, IL, that has been serving clients in the surrounding areas since 2022. Specializing in health and wellness coaching, our dedicated team is committed to guiding individuals towards a healthier lifestyle through personalized weight loss services, expert meal planning, and high-quality supplements. At New Direction Nutrition, we empower our clients to make positive changes for optimal well-being and long-term success. Take the first step towards a healthier you with us today! Contact us to learn more!

Areas Served

What We Offer

Our Specialties include:

Experience the transformative power of our Health and Wellness Coaching, where we offer personalized programs tailored to your lifestyle and goals. Our expert coaches work with you to create effective strategies for sustainable change, providing guidance and support at every step. We understand the importance of convenience and flexibility, which is why we offer travel services for select appointments and Saturday availability to fit your schedule. Explore our 3 and 6-month plans that offer structured support, ensuring consistency and accountability on your journey to optimal health. Together, we set the stage for a healthier, more balanced life.

Our Services include:

Nutrition Classes: Our nutrition classes are designed to educate participants on the fundamentals of nutrition and healthy eating habits. Whether you're looking for tips to enhance your diet or strategies to improve your lifestyle, our classroom settings provide comprehensive insights and practical advice. From beginners to advanced learners, our sessions offer valuable knowledge tailored to all levels.
Meal Planning: We provide expert meal planning services that cater to your specific dietary needs and preferences. From individualized meal plans to specialized diets, our team partners with you to craft a strategy that supports your health objectives while ensuring delicious and balanced meals. Achieving nutritional goals is simpler with a clear and personalized roadmap.
Health Services: Our holistic health services address a wide range of concerns, including weight loss, immune support, allergies, digestive issues, and more. We focus on identifying the root causes of health challenges and offer solutions that promote overall wellness. Our personalized approach ensures targeted strategies for each client’s unique needs.
Testing: We offer comprehensive testing services, including non-invasive options and bioenergetic testing, such as Qest4 BioEnergetic Testing. These cutting-edge diagnostics help identify underlying health issues, allowing us to provide targeted interventions and track progress effectively. Our tests empower clients with detailed information they can trust.
Coaching: Our one-on-one coaching sessions deliver personalized guidance in a supportive environment. Through ongoing collaboration, we help you set realistic goals and develop actionable plans. Our coaches are here to motivate, educate, and inspire you on your journey towards better health and wellness.
Gut Health: Understanding gut health is crucial to overall well-being, and our services focus on identifying and treating issues that may affect digestive function. We offer tailored strategies to optimize gut health, addressing everything from dietary adjustments to lifestyle changes. With us, your journey to a healthier gut is well-supported and transformative.

Our Brands include:

Redd Remedies
Enzymedica
Pure Encapsulations
Energetix

Our Products include:

Supplements
Weight Loss Supplements
Herbs
Tinctures
Health Supplements

Testimonials

On 5/2/2025 JoAnne Keen had this to say:
Had my first visit with Karen and she blew me away! At first I thought it was kind of crazy but when what Karen said aligned with my blood work and what is going on with me, I am a believer. You really are what you eat!! Just need to know what to eat. Pretty sure Karen will help me figure it out! Here’s to great health!

On 4/26/2025 Susan B had this to say:
I met Karen at the Manteno Library when she hosted a class. I scheduled an appointment. I needed to lower my A1C and also wanted to lose weight. She provided me with good information and a better understanding of glucose and portion control. My A1C has come down and I have lost some weight. Exercise is also a key factor. With all the information she has given me I will continue to use what I have learned. Thank you for guiding me in the right direction.

On 12/5/2024 Anonymous had this to say:
Three months working through gut imbalance and blood work issues documented before and after by Primary Care Doctor. Following Karen Cole natural suggestions, supplements, dropped all numbers sugar A1, cholesterol, reflux issues. Karen's knowledge of gut health has me on a new path and direction for a better life. Terri H. Testimonial submitted anonymously directly to this site.

On 10/5/2024 kim thompson had this to say:
Karen is very passionate & knowledgeable and gives caring direction for your health needs. Schedule a Quest 4 session to dive deep to find where to start.

On 10/5/2024 Terri Hall had this to say:
Karen Cole is amazing at taking difficult information and simplifying it regarding your health and healing of your body for optimum health. Focusing on health, not just upwanted pounds, previous programs and past failures. After sitting under her teaching I had a new appreciation for how to take care of my body , what it needs, and viewing nutrution correctly and how it can heal my body and illnesses plaguing me over the years. Looking forward to my next step and Karen' s coaching on this journey to health. Testimonial written by Terri Hall on this site.

Contact Us

New Direction Nutrition
180 S Locust St Manteno, IL 60950
Phone: (305) 697-3784
Email: karen@newdirectionnutrition.com

Where To Find Us

Payment Types Accepted

American Express, Cash, Personal Checks, Debit Cards, Discover, MasterCard, Visa, Venmo, Zelle

Our Hours

Holiday Hours May Vary. Please Call For Details.

Monday: By Appointment Only
Tuesday: By Appointment Only
Wednesday: By Appointment Only
Thursday: By Appointment Only
Friday: By Appointment Only

News

🌟 Take control of your health and well-being with our cutting-edge testing services! Our non-invasive options, including the advanced Qest4 BioEnergetic Testing, help uncover underlying health issues and guide personalized interventions. Get empowered with reliable information you can trust - schedule your comprehensive testing today and embark on a journey towards optimal health! 💪

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Natural Solutions
Viome Tests
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FAQ

Do you create meal plans for specific dietary needs?

Yes, our meal planning services include customized plans designed to align with your specific dietary needs, whether you're looking to accommodate allergies, preferences, or specific health goals.

What health issues can your services address?

Our holistic health services can help with a wide range of issues including weight management, immune support, allergies, digestive problems, and more. We tailor our approach to meet your unique health needs.

What is Qest4 BioEnergetic Testing?

Qest4 testing offers a non-invasive way to uncover root causes of health issues by sensing cellular vibrations. By identifying energetic imbalances, it provides a unique healing pathway. The system tailors remedies in drop form to enhance the body's self-healing abilities, promoting energy flow and removing blockages. Paired with improved nutrition and lifestyle changes, Qest4 supports a healthier, more balanced life.

What is included in your nutritional coaching services?

Our nutritional coaching provides personalized guidance tailored to your dietary needs and health goals. You'll receive expert advice, meal planning support, and strategies for sustainable dietary changes.

Are there options for flexible appointment scheduling and long-term coaching?

Yes, we offer Saturday appointments and can travel for select sessions to ensure accessibility and convenience. For long-term support, we provide structured 3 and 6-month coaching plans that deliver ongoing guidance and accountability to help you achieve lasting health improvements.