New Direction Nutrition

"Break Free. Move Forward"

About Us

New Direction Nutrition, a premier nutritionist service in Manteno, IL, has been inspiring healthier lifestyles since 2022. Our expert team specializes in health and wellness coaching, providing personalized weight loss solutions, tailored meal plans, and premium-quality supplements. We aim to empower clients to make impactful, lasting changes for their well-being. Start your journey to a healthier life with our support! Get in touch to discover more!

Areas Served

What We Offer

Our Specialties include:

Experience the transformative power of our Health and Wellness Coaching, where we offer personalized programs tailored to your lifestyle and goals. Our expert coaches work with you to create effective strategies for sustainable change, providing guidance and support at every step. We understand the importance of convenience and flexibility, which is why we offer travel services for select appointments and Saturday availability to fit your schedule. Explore our 3 and 6-month plans that offer structured support, ensuring consistency and accountability on your journey to optimal health. Together, we set the stage for a healthier, more balanced life.

Our Services include:

Nutrition Classes: Our nutrition classes are designed to educate participants on the fundamentals of nutrition and healthy eating habits. Whether you're looking for tips to enhance your diet or strategies to improve your lifestyle, our classroom settings provide comprehensive insights and practical advice. From beginners to advanced learners, our sessions offer valuable knowledge tailored to all levels.
Meal Planning: We provide expert meal planning services that cater to your specific dietary needs and preferences. From individualized meal plans to specialized diets, our team partners with you to craft a strategy that supports your health objectives while ensuring delicious and balanced meals. Achieving nutritional goals is simpler with a clear and personalized roadmap.
Health Services: Our holistic health services address a wide range of concerns, including weight loss, immune support, allergies, digestive issues, and more. We focus on identifying the root causes of health challenges and offer solutions that promote overall wellness. Our personalized approach ensures targeted strategies for each client’s unique needs.
Testing: We offer comprehensive testing services, including non-invasive options and bioenergetic testing, such as Qest4 BioEnergetic Testing. These cutting-edge diagnostics help identify underlying health issues, allowing us to provide targeted interventions and track progress effectively. Our tests empower clients with detailed information they can trust.
Coaching: Our one-on-one coaching sessions deliver personalized guidance in a supportive environment. Through ongoing collaboration, we help you set realistic goals and develop actionable plans. Our coaches are here to motivate, educate, and inspire you on your journey towards better health and wellness.
Gut Health: Understanding gut health is crucial to overall well-being, and our services focus on identifying and treating issues that may affect digestive function. We offer tailored strategies to optimize gut health, addressing everything from dietary adjustments to lifestyle changes. With us, your journey to a healthier gut is well-supported and transformative.

Our Brands include:

Redd Remedies
Enzymedica
Pure Encapsulations
Energetix

Our Products include:

Supplements
Weight Loss Supplements
Herbs
Tinctures
Health Supplements

Testimonials

On 4/20/2026 Vicki S. had this to say:
I participated in Nutrition Class- 9 week group. Karen is truly generous with her time and knowledge. I was amazed at all the information I learned about nutrition, putting foods together, different supplements, and the importance of movement- all of which was very motivating. Testimonial written by Vicki S. on this site.

On 4/20/2026 Don P. had this to say:
Thanks to New Direction, my health has changed when I started following a healthy diet and started shopping for more nutritious and natural foods. My favorite part of working with New Direction is showing up each week and Karen sharing her knowledge with us. I have already shared information on her services with my neighbors! Testimonial written by Don P. on this site.

On 4/20/2026 Lynette P. had this to say:
I participated in the 9 Week Transformation Nutrition Class. I was eating like crap and snacking all the time- Now i still snack, but less and with better snack options! My health has changed since starting this class, I sleep better, I lost weight, my skin is looking better too! My favorite part about working with New Direction, is that I feel we all helped out each other and held one another accountable to stay on track. If I could encourage anyone to start this program, I would say that with the help of New Direction, you can change the way you think and eat for an overall healthier you! Testimonial written by Lynette P. on this site.

On 4/20/2026 Peggy G. had this to say:
I participated in the 9 Week Total Health Transformation Class. The class is very organized and has supportive coaching. They have a friendly and informative style of presenting and they provided a lot of great handouts. Testimonial written by Peggy G. on this site.

On 3/30/2026 Gordon Electric Supply had this to say:
Karen visited our facility as part of our employee health event and delivered an outstanding presentation on healthy snack options in the workplace. Her energy and enthusiasm made the session both fun and highly engaging, while her simple, practical approach ensured that everyone—no matter where they are on their health journey—walked away with tips they could easily put into action. It was an inspiring and impactful experience for our entire team! Testimonial written by Gordon Electric Supply on this site.

Contact Us

New Direction Nutrition
180 S Locust St Manteno, IL 60950
Phone: (305) 697-3784
Email: karen@newdirectionnutrition.com

Where To Find Us

Payment Types Accepted

American Express, Personal Checks, Debit Cards, Discover, MasterCard, Visa, Venmo, Zelle

Our Hours

Holiday Hours May Vary. Please Call For Details.

Monday: By Appointment Only
Tuesday: By Appointment Only
Wednesday: By Appointment Only
Thursday: By Appointment Only
Friday: By Appointment Only

News

Ready to lose weight and feel great? 🌿

Join our 9-week Total Health Transformation Program (Feb 17 – Apr 14) for personalized support, simple nutrition guidance, and real-life strategies that last.

✨ Includes small group coaching + a 1-on-1 private session
💰 Save $50 if you sign up by Feb 3

Spots are limited—don’t wait! Scan the QR code or message to reserve your spot.

As the leaves change, so can your wellness routine. 🍁 Fall is the perfect time to reset, recharge, and realign your body and mind. At New Direction Nutrition, we offer personalized functional wellness services to help you:
✅ Boost immunity before cold & flu season
✅ Manage seasonal stress and fatigue
✅ Support digestion and hormone balance
✅ Embrace natural remedies for fall wellness

💬 Ask us about our Fall Reset 3 Month Plan—a customized plan to help you feel your best this season. 📞 Call or visit our website to schedule an appointment! 📍 Located in Manteno, IL.

CTA:
👉 Schedule your fall wellness consultation now!

Info

Fullscript
Natural Solutions
Viome Tests
Grounding Well
Nutrition Classes

FAQ

Do you create meal plans for specific dietary needs?

Yes, our meal planning services include customized plans designed to align with your specific dietary needs, whether you're looking to accommodate allergies, preferences, or specific health goals.

What health issues can your services address?

Our holistic health services can help with a wide range of issues including weight management, immune support, allergies, digestive problems, and more. We tailor our approach to meet your unique health needs.

What is Qest4 BioEnergetic Testing?

Qest4 testing offers a non-invasive way to uncover root causes of health issues by sensing cellular vibrations. By identifying energetic imbalances, it provides a unique healing pathway. The system tailors remedies in drop form to enhance the body's self-healing abilities, promoting energy flow and removing blockages. Paired with improved nutrition and lifestyle changes, Qest4 supports a healthier, more balanced life.

What is included in your nutritional coaching services?

Our nutritional coaching provides personalized guidance tailored to your dietary needs and health goals. You'll receive expert advice, meal planning support, and strategies for sustainable dietary changes.

Are there options for flexible appointment scheduling and long-term coaching?

Yes, we offer Saturday appointments and can travel for select sessions to ensure accessibility and convenience. For long-term support, we provide structured 3 and 6-month coaching plans that deliver ongoing guidance and accountability to help you achieve lasting health improvements.

Who can benefit from working with a nutrition coach?

Anyone looking to improve their health can benefit from nutrition coaching. Whether your goals include weight loss, better energy, healthier eating habits, or overall wellness, our programs are designed to meet you where you are and support long‑term success.

Do I need to follow a strict diet?

No. Our approach focuses on realistic, manageable changes that fit into your everyday life. We aim to help you build healthier habits that you can maintain long‑term, without extreme restrictions or complicated rules.

Why should I choose New Direction Nutrition?

Clients choose New Direction Nutrition for our personalized approach, supportive coaching, and commitment to lasting change. We focus on empowering you with knowledge, tools, and encouragement to help you build a healthier, more confident life.

How do I get started with New Direction Nutrition?

Getting started is easy. Simply reach out to (305) 697-3784 and schedule a consultation where we’ll discuss your goals, answer questions, and recommend the best plan to support your health journey.

What is group coaching?

Check out our group coaching tab for more information and how to sign up for our 7 week group coaching classes!

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